Bone Density Test in Chennai
As we age or face certain health challenges, our bones can gradually lose strength, often without any obvious warning signs. A bone density test in Chennai is a quick, painless way to assess your bone health and catch potential problems early. At Unittas Hospital, we provide this important screening in a calm and supportive environment, helping you understand your results and take practical steps to stay strong and active for years to come.
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What Is a Bone Density Test?
A bone density test (also called a BMD test), uses low-dose X-rays to measure the mineral content in your bones. It is the most accurate method for diagnosing osteoporosis and evaluating fracture risk. The test focuses on key areas like the spine, hip, and sometimes the forearm, providing a clear picture of your bone strength.
Why Should You Get a DEXA Scan?
The DXA test is particularly recommended if you:
- Are a woman over 50 or a man over 60
- Have gone through early menopause or had a hysterectomy
- Have a family history of osteoporosis or frequent fractures
- Take medications that affect bone health (such as steroids)
- Have conditions like rheumatoid arthritis, thyroid disorders, or low body weight
- Experience height loss, back pain, or stooped posture
It serves as an effective osteoporosis test, allowing early intervention through lifestyle changes or treatment.
Low bone density is often managed alongside a vitamin D blood test, post-menopause care, and guidance from our orthopaedic specialists.
How to Prepare for Your DXA test
Preparation for DEXA scan is minimal, making it convenient for most people:
- Avoid taking calcium supplements for 24 hours before the test.
- Wear loose, comfortable clothing without metal zippers, buttons, or belts.
- Inform the technician if you have recently had a contrast scan (barium or CT with contrast).
- The procedure is quick; usually 10 to 20 minutes and you simply lie on a padded table while the scanner passes over your body.
- No injections, needles, or enclosed tunnels are involved.
Our friendly staff will guide you gently throughout the process.
Understanding Your Results
Bone density results are reported as T-scores and Z-scores. Here is a simple guide:
| T-Score Range | Interpretation | What It Means |
|---|---|---|
| -1.0 or above | Normal | Healthy bone density |
| Between -1.0 and -2.5 | Osteopenia | Lower than normal; increased risk |
| -2.5 or lower | Osteoporosis | Significantly reduced bone strength |
Your doctor will explain the bone density test results in detail, considering your age, medical history, and fracture risk.
Benefits of Choosing Unittas Hospital
- A trusted choice for patients looking for reliable and accessible bone health screening close to home.
- Transparent and competitive bone density test price, combined with advanced DEXA scan technology for precise and dependable results.
- Experienced radiologists who provide clear, personalised explanations.
- Quick results and seamless follow-up with orthopaedic or endocrinology specialists.
- Comfortable, patient-focused environment with emphasis on privacy and care.
Tips for Maintaining Strong Bones
- Include calcium-rich foods like dairy, leafy greens, and nuts in your daily diet.
- Get regular weight-bearing exercise such as walking, stair climbing, or light resistance training.
- Ensure adequate vitamin D through safe sunlight exposure or diet.
- Avoid smoking and limit alcohol intake.
- Discuss bone health with your doctor during routine check-ups.
Small, consistent habits can make a big difference in preventing bone loss.
Whether you're experiencing bone-related concerns or simply taking a preventive approach to your health, a bone density scan at Unittas Hospital can provide valuable insights. Our experts are here to guide you with accurate diagnosis and personalized care.
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Bone density questions
Yes, it uses very low radiation; much less than a standard chest X-ray and is considered very safe.
The actual scanning time is usually 10 to 20 minutes, with the entire visit lasting around 30 minutes.
No fasting is required, though you should avoid calcium supplements for 24 hours prior.
It depends on your initial results and risk factors; typically every 1 to 2 years for those with low bone density, or every 3 to 5 years for normal results.
Yes, although more common in women, men can also develop it, especially with age or certain medical conditions.
T-score compares your bone density to a healthy young adult, while Z-score compares it to others of the same age, sex, and size.
No, you simply lie still on a table; there is no pain or enclosed space.
Yes, but inform the technician, as certain implants may require special adjustments.
While more common after 50, younger people with risk factors like long-term steroid use or early menopause may also benefit.
Many health plans cover it for those at risk; contact us for details on packages at Unittas Hospital.
Yes, it helps calculate your 10-year fracture risk when combined with other clinical factors.
Loose clothing without metal fastenings is best; you may be asked to change into a gown.
It is the gold standard for measuring bone density with high precision and reproducibility.
Yes, there is no recovery time needed; you can go about your day straight away.
Options include lifestyle changes, calcium and vitamin D supplements, medications, and weight-bearing exercises tailored to your needs.
All diagnostic tests at Unittas
Visit our Chennai labs
Both branches run the same NABH grade lab. Walk in during clinic hours, or call us to book your visit.
Tambaram
7, Duraiswamy Reddy Street, West Tambaram, Chennai 600045
Mon to Sat, 8 am to 8 pm. Sun, 9 am to 1 pm.
OMR Kelambakkam
141/1, Kazhipattur Village, OMR Main Rd, Kelambakkam 603103
Mon to Sat, 8 am to 8 pm. Sun, 9 am to 1 pm.
A quick, painless scan that protects your bones.
Catch bone loss early and take practical steps to stay strong and active for years to come.
Book: Bone Density Test
Painless DEXA scan, no fasting needed. Our care team calls you back shortly.
Thank you. Our care team will call you back shortly to confirm your bone density scan slot.